Wama_2854's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

71.8 kg Lost so far: 2.6 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1244 kcal

Fat: 39.53g | Prot: 138.98g | Carbs: 76.30g. Breakfast: Pepsi Pepsi, Nature's Path Honey'd Corn Flakes, Great Value Fat Free Milk. Lunch: Lamb or Mutton with Gravy (Mixture). more...

2134 kcal

Exercise: Sleeping - 10 hours, Driving - 1 hour, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Resting - 5 hours, Desk Work - 3 hours, Standing - 1 hour. more...

Losing 0.6 kg a Week

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Wama_2854's Weight History

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Wama_2854's Journal, 26 May 18

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Wama_2854's Weight History