Weigh In record (no journal entry) for 26 May 2018
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106.8 kg
Lost so far: 47.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 54.19g | Prot: 73.25g | Carbs: 175.81g.
Breakfast: Plain Pancakes , Joseph's Sugarfree Maple Syrup. Lunch: Bush's Best Country Style Baked Beans, Great Value Enriched Hamburger Buns, Jennie-O Turkey Burger Patties. Dinner: Potato Chips, Chicken Wrap. Snacks/Other: Member's Mark Natural Creamy Peanut Butter, Granny Smith Apples, Premier Nutrition Premier Protein Crisp Chocolate Mint. more...
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Losing 0.5 kg a Week
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cmcguire1970's Weight History
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