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marc2019
Journal
26 May 18
marc2019's Journal, 26 May 18
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Weigh In record (no journal entry) for 26 May 2018
57 kg
Lost so far:
2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
1137 kcal
Fat: 44.60g | Prot: 55.58g | Carbs: 130.93g.
Breakfast:
Tamal de Pollo, Tamal.
Lunch:
Papa Cocida, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Hígado.
Dinner:
Papas a la Francesa, Hamburguesa con Queso .
Snacks/Other:
Tostadas de Pan Integral, Naranjas.
more...
1448 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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marc2019's Weight History
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