Weigh In record (no journal entry) for 26 May 2018
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91.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 131.37g | Prot: 140.86g | Carbs: 25.94g.
Breakfast: Ei muffin met spekjes 22 mei 2018, Ei. Lunch: Paprika, Groene Olijven, Ei, Ei muffin met spekjes 22 mei 2018. Dinner: Groene Olijven, Komkommer met Schil, Mayonaise, Radijs, Bosui of Lenteui, Gemengde Sla, Lidl Ambachtelijke Rundersaucijs, Varkenslende (Filet), AH Speklap, AH Gehakt Half-om-Half, Rode Tafelwijn. more...
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Gaining 0.7 kg a Week
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johan.wierckx's Weight History
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