nononamenono's Journal, 19 Jul 12

Weigh In record (no journal entry) for 19 July 2012
83.6 kg Lost so far: 1.2 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2012:
1092 kcal Fat: 33.48g | Prot: 52.63g | Carbs: 153.09g.   Breakfast: Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Herbalife Garden 7, Herbalife Woman's Choice, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Mega Garlic, Herbalife Triple Berry, Herbalife Ocular Defense, Herbalife Core Complex, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, Herbalife Florafiber, Herbalife Tea, prolessa, herbalife multivitamin, Herbalife Snack Defense, Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder. Lunch: flour tortillas, corn tortilla, barbacoa, Classic Cola (Stock & Family Fridge Pack). more...
2038 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 2.5 kg a Week

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nononamenono's Weight History


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