Weigh In record (no journal entry) for 26 May 2018
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82 kg
Lost so far: 14.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 63.60g | Prot: 66.55g | Carbs: 63.10g.
Breakfast: Amêndoas, Mamão Formosa, Café Espresso com Leite. Lunch: Queijo Parmesão (Ralado), Damm Casquinha com Carne de Siri e Peixe, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Tomates Cereja, Espinafre, Nestlé Creme de Leite, Ovo. Dinner: Pizza Low Carb. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande, Vigor Iogurte Grego Blueberry. more...
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2299 kcal
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Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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giorgia.buganza's Weight History
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