Weigh In record (no journal entry) for 26 May 2018
|
67.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 38.52g | Prot: 40.03g | Carbs: 167.20g.
Breakfast: Milch 1,5%, Türkisches Fladenbrot, Chavroux Ziegenfrischkäse . Lunch: Cocktailtomaten, Gazi Schafskäse, Türkisches Fladenbrot, Tomaten. Dinner: Thunfisch Maki, Maki Gurke, Lachs Maki. Snacks/Other: Häagen-Dazs Salted Caramel. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoannaSl's Weight History
|