Weigh In record (no journal entry) for 26 May 2018
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 117.25g | Prot: 69.71g | Carbs: 249.09g.
Breakfast: Бегемотик Бонди Пирожное с Вареной Сгущенкой, Гречка Отварная. Lunch: Бискотти Плюс Печенье Постные Рогалики, Яблочный Пирог, Сырники Домашние, Курник. Snacks/Other: Merci Конфеты, Банан, Ritter Sport Шоколад Молочный Espresso, Ritter Sport Шоколад Молочный с Нежным Йогуртом. more...
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2068 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Studying - 4 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Kr11stina's Weight History
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