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ambition12
Journal
22 Apr 10
ambition12's Journal, 22 Apr 10
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Weigh In record (no journal entry) for 22 April 2010
117.9 kg
Lost so far:
6.8 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2010:
545 kcal
Fat: 28.86g | Prot: 33.40g | Carbs: 37.84g.
Breakfast:
water, Light & Fit Yogurt, instant oatmeal, eggs.
more...
3059 kcal
Exercise:
did strengh and yoga and hula hooping on the wii - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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ambition12's Weight History
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