Weigh In record (no journal entry) for 26 May 2018
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64.9 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 82.72g | Prot: 96.50g | Carbs: 251.42g.
Breakfast: 福樂 一番鮮全脂鮮奶, 水煮蛋, Pic’s 無糖花生醬, 原鄉人 堅果雜糧饅頭. Lunch: 煎蛋, 好菇道 鴻喜菇, 炸排骨, 葡萄吐司. Dinner: 長豆, 泡菜, 拿坡里 炸雞腿排, 白飯. Snacks/Other: 葡萄吐司, 柑橘. more...
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Losing 1.8 kg a Week
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weng605106's Weight History
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