Rytunia's Journal, 14 Mar 16

Rytunia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2016

66.7 kg Lost so far: 6.5 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

964 kcal

Fat: 65.91g | Prot: 61.25g | Carbs: 62.14g. Breakfast: Szczypiorek, Margaryna (Olej Roślinny, 20% Tłuszczu), Chleb Biały, Jajko na Twardo. Lunch: Bitki Wołowe, Kotlet Mielony. Snacks/Other: Bio-Active Herbata Czerwona, Wedel Ptasie Mleczko, Kinder Maxi King. more...

1751 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rytunia's Weight History

View Complete History

Rytunia's Journal, 14 Mar 16

Submit a Comment

Rytunia's Weight History