Weigh In record (no journal entry) for 26 May 2018
|
127.5 kg
Lost so far: 7.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 103.69g | Prot: 83.29g | Carbs: 27.43g.
Breakfast: Городецкий Творог 12%, Домик в деревне Сметана 20%, Сейн Омега 3. Lunch: Куриное Филе, Огурец (с Кожурой), Помидоры, Оливковое Масло. Dinner: Огурец (с Кожурой), Яйцо (Целое). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana128 's Weight History
|