Italianninja's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018
51.7 kg Lost so far: 1.8 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:
1058 kcal Fat: 11.56g | Prot: 61.82g | Carbs: 183.74g.   Lunch: President's Choice Smoked Ham, Unico Kalamata Olives. Dinner: Cobs Pana Di Casa, Cherry Tomatoes. Snacks/Other: Benefiber Powder, President's Choice Power Fruit Blend, Bananas, Oikos Oikos Triple Zero Vanilla Greek, Granulated Sugar. more...
1996 kcal Exercise: Trampolining - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
Losing 1.7 kg a Week

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Italianninja's Weight History


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