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Italianninja
Journal
25 May 18
Italianninja's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
51.7 kg
Lost so far:
1.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
1058 kcal
Fat: 11.56g | Prot: 61.82g | Carbs: 183.74g.
Lunch:
President's Choice Smoked Ham, Unico Kalamata Olives.
Dinner:
Cobs Pana Di Casa, Cherry Tomatoes.
Snacks/Other:
Benefiber Powder, President's Choice Power Fruit Blend, Bananas, Oikos Oikos Triple Zero Vanilla Greek, Granulated Sugar.
more...
1996 kcal
Exercise:
Trampolining - 20 minutes, Fitbit - 23 hours and 40 minutes.
more...
Losing 1.7 kg a Week
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Italianninja's Weight History
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