Weigh In record (no journal entry) for 26 May 2018
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127.9 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 105.59g | Prot: 163.85g | Carbs: 135.35g.
Breakfast: So Good Unsweetened Almond Milk, Uncle Tobys Hi Fibre With Oat & Linseed Fibre , Yumi's Chickpea Dahl Lentil and Spinach. Lunch: Aussie Bodies Protein FX Lo Carb Choc Fudge Bar. Dinner: Woolworths Premium Rib Eye (Scotch Fillet) with Bone Removed, Potato French Fries, TGI Fridays Buffalo Wings. Snacks/Other: Krispy Kreme Chocolate Iced Custard. more...
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Losing 1.6 kg a Week
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