inkanika's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

63.9 kg Lost so far: 6.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

730 kcal

Fat: 10.52g | Prot: 55.22g | Carbs: 102.05g. Breakfast: Чай, Шарлотка с Яблоками. Lunch: Клубника, Mr.Djemius ZERO Низкокалорийным Сироп "Пломбир", Adal Творог 0,6%. Snacks/Other: Бумбар Bombbar Батончик Протеиновый , Dr.Korner Хлебцы Карамельные. more...

693 kcal

Exercise: Running - 10/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

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inkanika's Journal, 26 May 18

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inkanika's Weight History