Weigh In record (no journal entry) for 26 May 2018
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84.7 kg
Lost so far: 5.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 25.75g | Prot: 63.99g | Carbs: 5.24g.
Lunch: 海膽, 蒸蛋, 鮭魚. more...
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Losing 1.4 kg a Week
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