Weigh In record (no journal entry) for 25 May 2018
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 145.92g | Prot: 62.76g | Carbs: 25.26g.
Lunch: Nutiva Coconut Oil, 椰奶, 安佳 奶油, 藍莓. Dinner: Arla Cream cheese, 全聯 小黃瓜, 紅龍 牛肉漢堡片, 寶宏安柏 乳酪絲, 雞蛋, 五花肉, 花椰菜, 鹹鴨蛋. more...
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Losing 1.4 kg a Week
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