aleksa19963103's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

70.4 kg Lost so far: 5.1 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

692 kcal

Fat: 21.57g | Prot: 40.74g | Carbs: 83.83g. Breakfast: Морковь, Салат из Капусты. Lunch: Чай с Молоком, Viola Плавленный Сыр с Лисичками, Макароны Отварные, Ленивые Голубцы, Соус Болоньезе. Dinner: Плов с Курицей, Энержи Коктейль. Snacks/Other: Карамель. more...

476 kcal

Exercise: Weight Training (Bodybuilding) - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 2.1 kg a Week

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aleksa19963103's Journal, 26 May 18

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