sveizaren's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018
110.8 kg Lost so far: 15.2 kg.    Still to go: 40.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:
2192 kcal Fat: 84.37g | Prot: 65.15g | Carbs: 214.03g.   Breakfast: Kaffe med Mjölk, Bregott Bregott Ekologisk, Rostat Vitt Bröd. Dinner: Spendrups Bright Brew, Mjuk Taco med Nötkött, Ost, Sallad, Tomat och Gräddfil. Snacks/Other: Polarbröd Pärlan Vete, Svennes Kaviar, Leksandsbröd Leksandsknäcke, Leksandsbröd Leksandsknäcke, Svennes Kaviar, Polarbröd Pärlan Vete. more...
571 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sveizaren's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.