Weigh In record (no journal entry) for 26 May 2018
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71 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 32.87g | Prot: 144.94g | Carbs: 85.45g.
Dinner: Rice Basmati, Chicken Breast (Skin Not Eaten), Egg, Rice Basmati, Chicken Breast (Skin Not Eaten), Oats, Chicken Drumstick (Skin Eaten). Snacks/Other: Date, Low Fat Milk, Myprotein Impact Whey (Myprotein), on Bcaa. more...
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Losing 0.2 kg a Week
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badakbutterfly's Weight History
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