Weigh In record (no journal entry) for 25 May 2018
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86.1 kg
Lost so far: 3.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 10.26g | Prot: 14.91g | Carbs: 123.06g.
Dinner: Lait de Soja, Framboises, Banane, Amandes, Datte, Figues Sèches, Persil, Concombre (Pelé), Laitue, Tomates. Snacks/Other: OLA Solero Strawberry Smoothie, Boni Galette de Riz Chocolat. more...
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Losing 0.4 kg a Week
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