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ouafae18
Journal
25 May 18
ouafae18's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
56.9 kg
Lost so far:
1.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
100 kcal
Fat: 0.54g | Prot: 1.89g | Carbs: 24.96g.
Breakfast:
Nectarines, Ananas.
more...
1523 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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ouafae18's Weight History
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