Weigh In record (no journal entry) for 25 May 2018
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69.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 27.25g | Prot: 72.11g | Carbs: 120.43g.
Breakfast: Castaño Pan Integral Light, Quaker Avena Instantánea, Peras. Lunch: Colun Quesillo sin Sal, Quaker Avena Instantánea, Mister Veggie Hamburguesa de Soya. Dinner: Danone Yogurt Natural Light Endulzado, Angelmo Atun Lomitos en Agua, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Lider Barra de Cereal Frutas + Yoghurt, Unimarc Pan Hallulla Integral. more...
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Losing 1.4 kg a Week
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