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2 hari tidak olahraga karena badan tidak fit...
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57 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 26.78g | Prot: 37.13g | Carbs: 109.40g.
Breakfast: Greek Styl Yogurt. Lunch: Sup Kentang, Kepiting Biru, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Sup Kentang. Snacks/Other: Taro Taiwan, Jagung Manis Kuning, Alpukat. more...
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steady weight
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myllacute2's Weight History
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