Weigh In record (no journal entry) for 25 May 2018
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 27.97g | Prot: 29.38g | Carbs: 50.55g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде, Сливочный Сыр. Lunch: Салат из Помидоров и Огурцов, Увелка Ячневая Каша на Воде, Ладоград Говядина Запеченная . more...
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Losing 1.2 kg a Week
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karaerova.elmira.1's Weight History
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