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Poupoune20
Journal
25 May 18
Poupoune20's Journal, 25 May 18
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Weigh In record (no journal entry) for 25 May 2018
69 kg
Lost so far:
3.5 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
317 kcal
Fat: 17.40g | Prot: 14.84g | Carbs: 25.52g.
Breakfast:
Oeuf, Jus d'Orange.
Lunch:
Auchan Julienne de Légumes, Vinaigrette, Maïs, La Vache qui rit Portion.
more...
2056 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Salle de sport - 1 hour, Driving - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Poupoune20's Weight History
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