an7337's Journal, 25 May 18

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Weigh In record (no journal entry) for 25 May 2018

77.3 kg Lost so far: 10.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

2200 kcal

Fat: 88.09g | Prot: 53.05g | Carbs: 301.70g. Breakfast: 光泉全脂牛奶, Granola House CRUMBLES 脆萃纖燕麥穀片蔓越梅杏仁, 雀巢 (Nestlé) 纖怡蜂蜜燕麥全穀類早餐. Lunch: 義美無糖豆漿, 杜老爺雙倍巧克力甜筒. Dinner: 蘋果, 黃秋葵, 雞蛋（整個）, Red Bull Red Bull . Snacks/Other: 杜老爺雙倍巧克力甜筒. more...

1879 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 1.1 kg a Week

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an7337's Journal, 25 May 18

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an7337's Weight History