Weigh In record (no journal entry) for 25 May 2018
|
76.9 kg
Lost so far: 63.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 42.26g | Prot: 28.19g | Carbs: 4.17g.
Lunch: Kiraz Domates, Starbucks Filtre Kahve (Short), Sızma Zeytinyağı, Yumurtalı Tavuk veya Hindi Salatası. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|