서영맘's Journal, 25 May 18

점심인디 배가 안고픔...그래도 챙겨먹어야 간식을 안먹는다!

View Diet Calendar, 25 May 2018:
1351 kcal Fat: 34.83g | Prot: 60.01g | Carbs: 214.50g.   Breakfast: 굽네몰 닭가슴살 비엔나 청양고추, 오이무침, 삶은 계란흰자, 콩나물, 농심 귀리밥, 당근. Lunch: 참외, 빨간 토마토. Dinner: 비비고 한섬만두, 쫄면, 오이 (껍질제거), 찐단호박. Snacks/Other: 찐단호박. more...
1611 kcal Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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