Weigh In record (no journal entry) for 01 May 2018
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109.8 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 85.22g | Prot: 77.96g | Carbs: 131.63g.
Breakfast: Cheese, Texas Toast, Meatless Breakfast Link, Pattie or Slice, Daiya Cheddar Style Slices, Sunrise Firm Tofu, English Muffin, Sugar. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Honeydew Melon. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Kirkland Signature Nut Bar. more...
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3204 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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fastestskier's Weight History
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