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Mary.x27
Journal
22 May 18
Mary.x27's Journal, 22 May 18
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Weigh In record (no journal entry) for 22 May 2018
48.7 kg
Lost so far:
2.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2018:
224 kcal
Fat: 5.77g | Prot: 6.87g | Carbs: 36.43g.
Snacks/Other:
Gloria Yogurt Griego, Manzana Verde.
more...
1572 kcal
Exercise:
Abdominal (Sit Ups) - 58 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Mary.x27's Weight History
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