Weigh In record (no journal entry) for 24 May 2018
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 31.57g | Prot: 63.43g | Carbs: 128.84g.
Breakfast: Mercal Granola Light, Queso Mozzarella, Huevo Duro, Quaker Avena En Hojuelas Manzana Y Canela. Lunch: Espaguetis, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Mojarra. Dinner: Sudado de Pescado, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Italo Almendra Francesa, Tostadas de Pan Integral. more...
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Losing 1.4 kg a Week
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marc2019's Weight History
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