Weigh In record (no journal entry) for 24 May 2018
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65 kg
Lost so far: 2.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 57.67g | Prot: 70.61g | Carbs: 190.54g.
Breakfast: Onken Natural Yoghurt, Raspberries, Tesco Blueberries, Semi-Skimmed Milk, Black Tea, Sugar, Banana. Lunch: Black Tea, Semi-Skimmed Milk, Sugar, Tesco Cherry Tomatoes, Boiled Egg, Sainsbury's Spicy Chorizo Slices, Warburtons Thin Bagel Plain, Tesco Baby Spinach, Asda Extra Mature British Cheddar, Tesco Carrot, Hellmann's Mayonnaise. Dinner: Cupcake with Icing, Aldi Garlic & Coriander Naan Bread, Chicken Curry. Snacks/Other: Mint Tea. more...
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Losing 0.1 kg a Week
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Comments
Birthday week. Ate nice things :)
24 May 18 by member: sleeposaurus
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sleeposaurus's Weight History
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