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yeay 6 lg 😚
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59 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 16.33g | Prot: 15.83g | Carbs: 146.54g.
Breakfast: Air, Pisang, Jeruk, Quaker Instant Oatmeal. Lunch: Air, Pecel. Dinner: Tong Tji Teh Hijau, Kepala Djenggot Teh Hijau, Quaker Instant Oatmeal, Buah Pir, Salak. Snacks/Other: Kerupuk Makanan Ringan, Roti Isi (Campur Kering, Komersial), Air, Pepaya. more...
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2143 kcal
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Exercise:
plank - 1 minute, Studying - 1 hour, Showering - 30 minutes, Stretching (yoga) - 30 minutes, Raking - 1 hour, Treadmill - 45 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours and 45 minutes. more...
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Gaining 42.7 kg a Week
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irenenadia_'s Weight History
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