JuliennJewel's Journal, 21 May 18

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Weigh In record (no journal entry) for 21 May 2018

107.5 kg Lost so far: 2.3 kg. Still to go: 44.0 kg. Diet followed: Poorly.

View Diet Calendar, 21 May 2018:

1220 kcal

Fat: 88.09g | Prot: 70.57g | Carbs: 35.19g. Breakfast: Mission Restaurant Style Tortilla Chips, Boar's Head Hard Salami, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Boar's Head Sandwich Style Pepperoni, Boar's Head Hard Salami. Dinner: Trader Joe's Real Mayonnaise, Chick-fil-A Grilled Chicken Nuggets (12 Count). more...

2703 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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JuliennJewel's Weight History

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JuliennJewel's Journal, 21 May 18

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JuliennJewel's Weight History