Weigh In record (no journal entry) for 24 May 2018
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84.6 kg
Lost so far: 11.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 54.91g | Prot: 73.87g | Carbs: 173.09g.
Breakfast: Kiwi, Caminos del Tormes Queso Tierno Light en Lonchas, Hacendado Leche Desnatada, Aceite de Oliva Extra Virgen, Pan Blanco. Lunch: Hacendado Yogur Desnatado Sabores, Entrepinares Queso Curado, El Caserío Queso en Polvo Especial Pasta, Carne de Res o Salsa de Carne, Macarrones. Dinner: Queso Gouda o Edam, Hacendado Atún Claro en Aceite de Girasol, Hacendado Barra de Pan, Aguacate. more...
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Losing 0.3 kg a Week
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SARA.ALVAREZ's Weight History
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