Weigh In record (no journal entry) for 24 May 2018
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69.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 6.30g | Prot: 9.28g | Carbs: 55.14g.
Dinner: ERU Smeerkaas, LU Cracotte. Snacks/Other: Bolletje Brosse Eierkoek, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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steady weight
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