Weigh In record (no journal entry) for 24 May 2018
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73.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 27.02g | Prot: 46.88g | Carbs: 59.39g.
Breakfast: Pan Integral, Queso de Cabra, Café, Estrella de Castilla Paleta Ibérica de Cebo. Lunch: Pechuga de Pollo a la Plancha, Fresas, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Melón, Sandía, Hacendado Mortadela, Jamón Ibérico de Bellota. more...
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steady weight
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