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Pricesd66
Journal
18 Jul 12
Pricesd66's Journal, 18 Jul 12
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Weigh In record (no journal entry) for 18 July 2012
103.9 kg
Lost so far:
2.7 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2012:
2215 kcal
Fat: 69.84g | Prot: 102.78g | Carbs: 312.93g.
Breakfast:
Lowfat 2% Milk, Raisin Bran Cereal, cheerios.
Dinner:
watermelon, sweet and spicy Doritos, hogey sandwich.
more...
3425 kcal
Exercise:
Sitting - 4 hours, Driving - 1 hour, Swimming (slow) - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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Pricesd66's Weight History
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