Weigh In record (no journal entry) for 24 May 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2441 kcal
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Fat: 121.42g | Prot: 45.12g | Carbs: 264.13g.
Breakfast: Karotten, Eat Natural Zartbitterschokolade, Sarotti No. 1 75% Edelbitter mit Kakaokernsplittern, Bauer Der Kleine Bauer Heidelbeere Cassis. Lunch: Vivani Feine Bitter Marzipan Amaretto, Corny Milch Classic, Langnese Cremissimo Bourbon-Vanille, Gurke (mit Schale), Milfina Butter, Vollkornsemmel, Real Quality Mixed Pickles, Soto Cashew Black Bean Burger. more...
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2053 kcal
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Exercise:
Rock Climbing - 1 hour, Driving - 25 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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