Weigh In record (no journal entry) for 24 May 2018
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81.7 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2384 kcal
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Fat: 76.61g | Prot: 116.71g | Carbs: 214.37g.
Breakfast: Vand, Bananer, Te, Kaffe, Coop Müsli Mix af Kerner, Frugt og Nødder, Crispy Food Fiber Kost, Arla Cheasy Yoghurt Skovbær 0,1% Fedt, Mandler. Lunch: Enchilada med Ost, Rose Hot Wings, Blandet Salat, Cherrytomater, Broccoli, Asparges, Bagt eller Stegt Laks, Coca-Cola Coco-Cola Zero. Dinner: Oksefilet, Kogte Svampe (Fedt tilsat i Madlavningen), Brun Sovs, Spidskål, Kartofler (Skræl, med Salt, Kogt), Gulerødder, Italiensk Brød, Launis Skagen Rejer, Asparges, Cabernet Sauvignon Vin, Riesling Vin, Vand, Tuborg Classic. Snacks/Other: Mazarinkage, Vand, Kaffe, Rema 1000 Blandede Morgenbrød, Kærgården Smør, Marmelade og Syltetøj. more...
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Losing 2.8 kg a Week
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Mussejka's Weight History
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