Weigh In record (no journal entry) for 24 May 2018
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 46.33g | Prot: 78.48g | Carbs: 112.88g.
Breakfast: Lohilo Salted Caramel, Pink Lady Äpplen, Kaffe med Mjölk. Lunch: ICA Basic Frysta Jordgubbar, Lindahls Kvarg. Dinner: Mozzarella med köttfärs i tomatsås. Snacks/Other: Ekströms Kladdkaka, Kaffe med Mjölk. more...
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Losing 0.4 kg a Week
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