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1182 kcal
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Fat: 33.54g | Prot: 57.21g | Carbs: 164.98g.
Breakfast: 구운계란, 아메리카노, 배즙. Lunch: 열무김치, 다시마, 상추, 굽네치킨 훈제닭가슴살(오리지널), 현미밥, 소고기미역국. Dinner: 밀면. Snacks/Other: 생크림케이크. more...
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1722 kcal
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Exercise:
스미홈트 - 30 minutes, Exercise Machine - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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