johan.wierckx's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
91.3 kg Lost so far: 5.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
1787 kcal Fat: 91.85g | Prot: 125.81g | Carbs: 36.22g.   Breakfast: Ei muffin met spekjes 22 mei 2018, Ei. Lunch: Ei muffin met spekjes 22 mei 2018, Ei muffin met spekjes 22 mei 2018, Ei. Dinner: Jumbo Spareribs Zoet, Rode Tafelwijn. Snacks/Other: AH Knabbelspek, Lindt Excellence 85% Cacao, Aardbeien, Rode Tafelwijn. more...
155 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

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johan.wierckx's Weight History


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