키라's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018

47.1 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

130 kcal

Fat: 7.00g | Prot: 7.50g | Carbs: 10.00g. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 피코크 플레인 요거트. more...

1355 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

키라's Weight History