HarryAiden's Journal, 23 May 18

For dinner without carbohydrates

View Diet Calendar, 23 May 2018:
985 kcal Fat: 11.88g | Prot: 108.64g | Carbs: 110.82g.   Breakfast: 브로콜리, Ocean Classic Basa Fillets, 찐고구마. Lunch: 총각김치, 계란 흰자, 찐고구마. Dinner: 청양고추, 브로콜리, Ocean Classic Basa Fillets. Snacks/Other: 커피. more...
1674 kcal Exercise: Running - 11/kph - 30 minutes, Weight Training (moderate) - 50 minutes, Treadmill - 30 minutes, Apple Health - 22 hours and 10 minutes. more...

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