smithmichaela's Journal, 23 May 18


View Diet Calendar, 23 May 2018:
1008 kcal Fat: 44.21g | Prot: 53.96g | Carbs: 96.64g.   Breakfast: Chamomile Tea (Brewed), Poached Egg (with Salt), Cooked Tomatoes, Cooked Mushrooms, Dale Farm Light Fat Free Yoghurt Summer Fruits, Tesco Prunes in Juice, Grapefruit (Canned or Frozen). Lunch: Flahavan's Goodness to Go! Porridge Red Berries Porridge Red Berries. Dinner: Ginger Tea, Wagamama Warm Chilli Chicken Salad. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


smithmichaela's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.