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melliunger
Journal
23 May 18
melliunger's Journal, 23 May 18
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Weigh In record (no journal entry) for 23 May 2018
62.1 kg
Lost so far:
17.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2018:
951 kcal
Fat: 48.09g | Prot: 23.01g | Carbs: 101.88g.
Breakfast:
Kaffee mit Milch.
Dinner:
Golssener Frühlingskartoffelsalat mit Essig & Öl, Gut & Günstig Mini Berner Würstl, Sontner Joghurt Minis.
Snacks/Other:
Ja! Gebäckmischung.
more...
2562 kcal
Exercise:
Driving - 1 hour, Watching TV/Computer - 2 hours, Housework - 1 hour, Yard Work (gardening) - 3 hours, Working - 8 hours, Samsung Health - 9 hours.
more...
Gaining 0.9 kg a Week
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melliunger's Weight History
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