Weigh In record (no journal entry) for 23 May 2018
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71.7 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 48.57g | Prot: 42.87g | Carbs: 62.63g.
Breakfast: Land O'Lakes Traditional Half & Half, Pure Via Stevia, Coffee. Lunch: Laughing Cow Mini Babybel Mozzarella. Dinner: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking), Cooked Collards (Fat Added in Cooking), Pulled Pork. Snacks/Other: Unsweetened Iced Tea, Toll House Chocolate Chip Cookie. more...
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Losing 3.2 kg a Week
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MereSess's Weight History
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