Weigh In record (no journal entry) for 18 July 2012
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88.2 kg
Lost so far: 3.0 kg.
Still to go: 17.9 kg.
Diet followed: Poorly.
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2224 kcal
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Fat: 77.54g | Prot: 99.77g | Carbs: 291.90g.
Breakfast: stevia, 2% milk, coffee, chicken ramen. Lunch: chicken breast. Snacks/Other: Milk 2% , Organic Oats & Honey Granola Cereal. more...
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Gaining 0.5 kg a Week
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darkknight9655's Weight History
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